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Self Sabotage

Self Sabotage

by Martina Manners | Jul 23, 2018 | Anxiety, Ascension, Bipolar, Depression, Energy, Energy Work, Healing, Life experiences

Do you ever felt like all is going really great, everything falls into place and all of a sudden, to-do-lists getting bigger and bigger, you seem to be running in circles and nothing seems to get done? Nevertheless you keep pushing on and move through on item on your...
Back to Nature

Back to Nature

by Martina Manners | Jul 16, 2018 | Anxiety, Ascension, Bipolar, Depression, Energy, Energy Work, Family, Healing, Life experiences

Last weekend it was time for me to re-connect to nature, myself and my inner voice. We packed up the family and travelled just a few km’s to a beautiful little camping spot, ideal to unwind and relax. Turning off all mobile devices for 2 days, getting off social...
Joy

Joy

by Martina Manners | Jun 3, 2018 | Anxiety, Ascension, Bipolar, Bowen Therapy, Depression, Energy, Energy Work, Healing, Life experiences

Do you feel joy when you working? Do you feel joy in all you do? Can you change your perspective around to see the joy even in the dark? Can you be joyful about unplanned changes? A few weeks ago I was flat out busy with work and kids. There was no balance just...
Decisions

Decisions

by Martina Manners | May 28, 2018 | Anxiety, Ascension, Bowen Therapy, Depression, Energy, Energy Work, Healing, Life experiences

When new things cross your life and you are forced to make decisions, do you decide instinctively? Do you follow your heart or do you follow your head? Does it feel scary if you follow your heart because you know this is where you meant to be going? Today I had one of...
Power

Power

by Martina Manners | May 21, 2018 | Anxiety, Ascension, Bipolar, Depression, Energy, Energy Work, Healing, Life experiences

How does it make you feel if somebody says to you:” I am powerful!” Or if you are being told: “You are powerful!” I don’t know about you, but it makes me cringe. The word “Power” has such a negative attachment for me that even the idea of being in my own power, makes...
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Recent Posts

  • The year in review – 2018
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  • Patience

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